<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ittinaneela.com&#187; pain</title>
	<atom:link href="http://ittinaneela.com/tag/pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://ittinaneela.com</link>
	<description>Home Health Money and Care</description>
	<lastBuildDate>Wed, 30 Jun 2010 20:43:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Endorphin Release</title>
		<link>http://ittinaneela.com/282/endorphin-release/</link>
		<comments>http://ittinaneela.com/282/endorphin-release/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 16:28:06 +0000</pubDate>
		<dc:creator>Neo</dc:creator>
				<category><![CDATA[Well being]]></category>
		<category><![CDATA[endorphin]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://ittinaneela.com/?p=282</guid>
		<description><![CDATA[Most of us are not aware of the term “endorphins”, however, we have it in our bodies. Endorphin is nothing but a pain relieving component that is produced by the brain naturally. We never knew that we could remove our own pain, did we? Let’s look into some details as to what are endorphin releases and how to maximize the same. Endorphins are usually released in times of strenuous physical exercises like walking, running, jogging or playing any game. This is the peak time that the brain releases endorphins. These are natural hormones that are stored in the pituitary glands. During times of physical exercise, the brain takes these hormones from the pituitary glands and releases them across the body, mainly to the spinal cords. There are instances where people who have been suffering from ligament pain or any other joint pain, have felt that their pain suddenly vanished at times of some physical activities. This is because the endorphin that is produced by the brain removes the pain from the body. Hence it is recommended to tap this potential of our brains, so that the endorphin release capacity increases. The website store.unexplainable.net gives details about various software techniques through which [...]]]></description>
		<wfw:commentRss>http://ittinaneela.com/282/endorphin-release/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
